Eat Move Sleep
How Small Choices Lead to Big Changes
Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.
Specificaties
| ISBN/EAN | 9781939714008 |
| Auteur | Rath, Tom |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 240 |
| Lengte | 213.0 mm |
| Breedte | 142.0 mm |