Get Off Your Apps Notebook

Get Off Your Apps Notebook offers all the convenience of smartphone apps with all the benefits of digital detox. This pocket-size journal is the perfect place to record everything you've been tapping into your phone: podcasts to check out, spending habits, food logs, workout goals, and ideas for your side hustle. Perfectly customizable, Get Off Your Apps Notebook includes four distinct forty-page sections that can transform into any app you want to replace, while helping you avoid addictive phone habits.