You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom

Abuse devastates and destroys. But you can find the tools to reclaim what was taken. And God can heal what was broken. Offering the vulnerable narrative of an abuse survivor alongside the therapeutic perspective of her licensed professional counselor, You Are Safe Now is a unique, compelling resource for abuse survivors and those who care for them. Tricia writes into the felt experience of grooming, manipulation, spiritual abuse, and trauma; Jana lifts the veil on the pattern and impact of abuse. Tricia shares about the messy, restorative journey into freedom; Jana describes the treatment of and complexities of healing from trauma. Peer-reviewed by mental-health professionals, You Are Safe Now provides clarity and hope, helping readers recognize the veiled dynamics of abuse, including where it starts, how it escalates, and how survivors can find freedom.