21 Days to Emotional Literacy

"What emotion is present for you at this moment?" A simple question, but one that many of us cannot answer with ease. 21 Days to Emotional Literacy is a simple and logical approach to growing your competency in an area that traditional education has overlooked. The learning you experience will allow you to access your emotions as a tool in much the same way the ability to read and write does in language. This workbook can be used alone or in conjunction with The Unopened Gift: A Primer in Emotional Literacy by the same authors.