Authentic Happiness

Using the New Positive Psychology to Realize Your

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In Authentic Happiness , Martin Seligman explores the science of Positive Psychology, emphasizing strengths over weaknesses to foster lasting happiness through practical exercises.

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Specificaties
ISBN/EAN 9780743222983
Auteur Martin E. P. Seligman
Uitgever Simon & Schuster Nederland B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 336
Lengte 203.0 mm
Breedte 133.0 mm
Martin E. P. Seligman is the most influential psychologist in the world (Academic Influence) and a professor at the University of Pennsylvania, where he directs the Positive Psychology Center. A former president of the American Psychological Association, he earned his BA in philosophy from Princeton and his PhD in psychology from Penn, and holds ten honorary doctorates. His research—from learned helplessness to learned optimism to prospection—has reshaped how science understands human well-being. He is the author of more than thirty books, including Flourish , Authentic Happiness , The Hope Circuit , and Tomorrowmind .

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