Chiwalking
The Five Mindful Steps for Lifelong Health and Energy
The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.
Specificaties
| ISBN/EAN | 9780743267205 |
| Auteur | Danny Dreyer |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 256 |
| Lengte | |
| Breedte |