Conditioning for Esports
A Guide to Training and Performance
Delve into the science behind high-level esports performance with evidence-based training strategies tailored for athletes facing fine motor, mental, and physical challenges. Gain insights on injury prevention, specialized exercise routines, cognitive enhancement, and nutrition tactics from leading experts.
Specificaties
| ISBN/EAN | 9781718207479 |
| Auteur | Taylor Johnson |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 320 |
| Lengte | |
| Breedte |