Getting Over OCD, Second Edition
A 10-Step Workbook for Taking Back Your Life
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.
Specificaties
| ISBN/EAN | 9781462529704 |
| Auteur | Jonathan S. Abramowitz |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 294 |
| Lengte | 267.0 mm |
| Breedte | 203.0 mm |