How Not to Be Afraid of Your Own Life
Opening Your Heart to Confidence, Intimacy, and Joy
From "New York Times" bestselling author Piver comes this guide to self-improvement that combines Buddhist wisdom with straight talk. With a contemporary approach to ancient practices, she teaches readers how to incorporate meditation and mindfulness into everyday life.
Specificaties
| ISBN/EAN | 9780312355975 |
| Auteur | Susan Piver |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 224 |
| Lengte | |
| Breedte |