How to Master Anxiety
All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Specificaties
| ISBN/EAN | 9781899398812 |
| Auteur | Joe Griffin |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 250 |
| Lengte | 208.0 mm |
| Breedte | 137.0 mm |