Kindfulness
Be a true friend to yourself - with mindful self-compassion
By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.
Specificaties
| ISBN/EAN | 9781473678781 |
| Auteur | Padraig O'Morain |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 256 |
| Lengte | 198.0 mm |
| Breedte | 129.0 mm |