The ACT Workbook for Depression and Shame
Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.
Specificaties
| ISBN/EAN | 9781684035540 |
| Auteur | Matthew McKay |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 200 |
| Lengte | 253.0 mm |
| Breedte | 204.0 mm |