The Beginner's Guide to Intermittent Keto
Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great
Includes "a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 28-day meal plans--one for people who prefer to fast for a portion of every day, and one for people who prefer to fast a couple of times a week--that will introduce you to the keto diet and keep you on track"--Back cover.
Specificaties
| ISBN/EAN | 9780316456418 |
| Auteur | Jennifer Perillo |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 128 |
| Lengte | 241.0 mm |
| Breedte | 159.0 mm |