The Essential Handbook of Daily Zen Hacks
In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use amidst chaos. Actionable techniques for relaxation to enhance clarity of thought on the fly.
Specificaties
| ISBN/EAN | 9798349215483 |
| Auteur | Audrey S Kaihatsu |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 140 |
| Lengte | |
| Breedte |