The Insomnia Workbook for Teens
Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition]
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
Specificaties
| ISBN/EAN | 9780369373144 |
| Auteur | Thompkins, Michael A |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 240 |
| Lengte | |
| Breedte |