The Monkey Mind Workout for Perfectionism
Break Free from Anxiety and Build Self-Compassion in 30 Days!
A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!
Specificaties
| ISBN/EAN | 9781684037216 |
| Auteur | Jennifer Shannon |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 168 |
| Lengte | 202.0 mm |
| Breedte | 153.0 mm |