The Nervous System Workbook
Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
A guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and calm in times of stress.
Specificaties
| ISBN/EAN | 9781649631923 |
| Auteur | Deb Dana |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 192 |
| Lengte | |
| Breedte |