The Polyvagal Theory Workbook for Trauma
Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma
In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers.
Specificaties
| ISBN/EAN | 9781648484162 |
| Auteur | Arielle Schwartz |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 184 |
| Lengte | 249.0 mm |
| Breedte | 204.0 mm |