Ultimate Olympic Weightlifting
A Complete Guide to Barbell Lifts -- from Beginner to Gold Medal
Olympic-style weightlifting is the ultimate level of strength training, but it takes skill to train correctly for maximum effectiveness. Now, this is the complete guide to all the information and training tips on how to workout like a gold medal-winning champion.
Specificaties
| ISBN/EAN | 9781612434452 |
| Auteur | Dave Randolph |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 160 |
| Lengte | 210.0 mm |
| Breedte | 150.0 mm |