UnAnxious
How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
Specificaties
| ISBN/EAN | 9781787836723 |
| Auteur | Claire Chamberlain |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 160 |
| Lengte | |
| Breedte |