Yoga For 50+
Modified Poses and Techniques for a Safe Practice
A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.
Specificaties
| ISBN/EAN | 9781569754139 |
| Auteur | Richard Rosen |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 128 |
| Lengte | 234.0 mm |
| Breedte | 190.0 mm |