The Diet Ketogenic for Women Over 50
The complete guide to a lifestyle ketogenic for women over 50: for healthy weight loss, the increase in longevity +85 delicious recipes
You don't seem to recognize yourself, those extra pounds are undermining your self-esteem and want to know how to get back in shape and regain your ideal weight? If yes, then ... Read on !!! If you didn't have these emotional swings, the challenge would be less difficult for you.Unfortunately, menopause also brings hidden pitfalls.Adipose tissue is a major cause of diseases such as insulin resistance and belly fat can increase the risk of heart disease, diabetes and cancer. That's why you can't ignore those extra pounds anymore! But ... Getting back in shape has become a waste of time. You go on that diet where you end up eating nothing and the end result is FAILURE. We all start with the best of intentions and then eventually give up. And I really understand that feeling of tiredness and frustration. This is one of the reasons why I decided to write this guide: to help you because every woman deserves to experience menopause by eating healthy, well and above all ... Eating without saying no to all the goodies.In this book you will find: - LA KETO DIET AND HOW IT WORKS FOR YOU KETO DIETS FOR MENOPAUSE SYMPTOMS - A TAILOR-MADE GUIDE FOR WOMEN OVER 50 TO START LOSING WEIGHT - 85 KETO RECIPES WITH PHOTO After reading this book you will have all the answers you are looking for on the ketogenic diet and you will be able to get back in shape without limiting your food intake. Do you know of another diet that gives you so much choice? What are you waiting for?
ISBN/EAN | 9781802219074 |
Auteur | Onarom |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 206 |
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